Training – where has the time gone ?

Training following a night dressed as a sailor at Koko s in Camden with the Discob*tches (TM) isnt easy at the best of times, however as my first official triathlon draws nearer, the butterflies have started to flutter and the urgency to make up for lost training has suddenly dawned upon me. Diet, I haveContinue reading “Training – where has the time gone ?”

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Training in full flow…Ironman and Jungle Marathon 2011

After a slow start to the year in training, I am pleased to say we are back in the game with some hard sessions under the belt and plenty more to come. This weekend saw cycling across Norfolk, 90 mile round trip including a trip to the seaside to try on the new wetsuit. TheContinue reading “Training in full flow…Ironman and Jungle Marathon 2011”

Ironman UK – 31st July 2011

“The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless!” – Dean Karnazes. So I will be swimming, cycling and running the Ironman 2011 on my 38th birthday.  There is nothing more challenging out there than havingContinue reading “Ironman UK – 31st July 2011”