Monthly Archives: May 2012

http://www.justgiving.com/iamtombird100miler A recent lecture by ultra athlete, adventurer and physiologist Mark Hines was a treat. Hadnt seen Mark since my pre-Jungle physiology testing in 2009 so it was great to get tips, tricks and advice on training and running in extreme conditions. However it did put me into a bit of a panic about theContinue reading “Countdown…”