Training in Costa Rica

It wouldn’t be Christmas without a morning run around the sun drenched beaches of Costa Rica. Having shaken off severe man-flu and suspected malaria I have got back in the training seat in preparation for the big 100 in June. The coastal paths, the hilltops with amazing views. Makes London a distant memory. New YearsContinue reading “Training in Costa Rica”

The UKs Toughest Footrace – Ultra Trail South West 100 mile race

Having been trying to shake of the flu, new job, moving flat its started to take its toll on my running. I.e. nothing for 2 weeks ! So what better race to train for than the UTSW 100 miler, the UK’s Toughest Footrace. The Endurancelife Ultra Trail South West exists for three reasons; firstly, toContinue reading “The UKs Toughest Footrace – Ultra Trail South West 100 mile race”

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