Monthly Archives: May 2011

Training following a night dressed as a sailor at Koko s in Camden with the Discob*tches (TM) isnt easy at the best of times, however as my first official triathlon draws nearer, the butterflies have started to flutter and the urgency to make up for lost training has suddenly dawned upon me. Diet, I haveContinue reading “Training – where has the time gone ?”

‘Once we accept our limits, we go beyond them’ Castro Despite sun burn and a few hangovers, we managed to get a few jungle run s in on Paradise Island in Koh Yow, just a short boat ride from Krabi. The intense heat and lush jungle took me back to the Amazon however due toContinue reading “Training in Thailand”